No... Not THOSE words (although a good I Love You is also awesome). We're all so busy nowadays, it's too easy to miss it when the people we love are struggling. I'm surrounded by the best family and friends around, so I'm never short of people to talk to when something is getting me down (hell Mamma sometimes notices that something's up before I even realise it myself!). Not everyone is so lucky. On my lunch break today I stumbled across a little event for 'R U OK?' . Despite taking issue with the grammar usage in that name, I think anything that encourages people to take the time out to have meaningful conversations and stay connected is good. And asking “are you ok?” is a great
place to start!